Recipes

protein bites

Here is a super good recipe for high energy protein bites. The base for this recipe is quinoa, which is the only grain that is a complete protein. Do some research on it and get some. It’s good. This is Mihn’s recipe, so check out his website at www.minslivingtree.com .

  • 2 cups cooked quinoa (black or white)
  • 1 cup coconut flakes/or walnuts
  • 1/2 cup of raw carob powder
  • 3 Tbs raw cocoa/goji berry ground
  • 1/4 cup of raw coconut nectar
  • 40 grams of chocolate whey protein powder
  • 1 Tbs raw coconut extra virgin oil
  • 1/3 cup of maca/coconut flour/carob powder for coating

Simply mix everything in a food processor and form little balls. Coat them in the maca/coconut flour/carob powder mixture and eat.

 

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